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Free Guide to Open & Balance all 7 Chakras – Spiritual Satya
The heart chakra is the “healer” for our remaining chakras. It connects the 7 chakras and ensures a fluent exchange of chakra energy. The Anahata chakra can be seen as a connector or bridge between our spiritual, psychic and physical self. Anahata means unharmed and stands for all the good qualities. The 7 Chakras - Energy Vortexes of the Human Body 1) Mooladhara Area of consciousness for the physical body: This chakra has procreative energy that is both biological and spiritual: we desire to create children and also to bring our creative ideas into physical form, which is crucial to our physical health as to our spiritual. The primary fears in this chakra are the loss of control, or. Page 1 of 54 1 THE SEVEN HINDU CHAKRAS According to Hindu philosophy, the chakras are subtle energy bodies located within the spinal cord and housed within the innermost core of the Sushumna nadi. This core is called the Brahma nadi, the carrier of spiritual energy. The nadis carry subtle energy throughout the body.
7 chakras free pdf download
The chakras are in fact the key points in Eastern philosophies since they are very important energy centers in our body.
In this article we will see in detail what chakras are, how they work and how to awaken them through the practice of reiki and meditation, in order to obtain numerous psychophysical benefits.
Chakra is a Sanskrit word meaning wheel, disc or circle. The chakras are our vital points and represent the energy centers of our body that have the task of absorbing our vital energy prana and redistributing it.
Our energy flows through our Chakras. According to Reikiin the human being there are about one hundred vital points the chakras, in fact located between the vital body and the physical body, whose activation allows you to acquire certain physical and extrasensory capabilities, achieve inner peace and finally reach the awakening of consciousness.
The Chakras would then be united to the different bodies of man astral, mental, causal, But within this group there are the 7 basic or main chakras that are distributed from the lower part of the spine, where there is the Kundalini energy tangled in the shape of a snake, which must be awakened to the highest part of the head.
The energy flows through these channels with ascending and descending movements, while it forms a kind of spiral, turning like a wheel. The chakras are also represented with lotus flowers seen from above.
For this reason they can also be called Padma, which means "lotus". Each lotus representing a chakra also has a different number of petals and a different color and contains different elements, such as a mantra, a letter of the Sanskrit alphabet on the petals or a symbol with a particular meaning. Each chakra is also associated with particular elements, such as colors, sounds, stones and so on.
But I don't want to anticipate anything: I'll talk about it in a more specific way in the course of this article. The chakras are fundamental points in our body because they are strong 7 chakras free pdf download centers that connect the various bodies and the psyche. When the chakras are open, the energy can flow freelywith positive effects for both the mind and the body.
But when the chakras are closed, the energy can no longer flow, forming a blockage that causes negative repercussions on all levels, both physically and psycho-emotionally. For this reason it is very important that the chakras remain open and I will soon explain how to do this. And now that you know what the 7 chakras are, you may be wondering what they are for: officially the main function of the chakras is to absorb the universal energy called Prana, metabolize it and feed the different aspects of the human being to finally radiate energy outward.
More simply, we can say that the chakras are energy centers on which depend different functions, not only of the physical body but also of the psyche and subtle bodies. Below I 7 chakras free pdf download describe each of the chakras with some of their most used meanings and characteristics, as well as some illnesses and psychological illnesses that could be caused by the bad development of each chakra.
The chakras are 7 energy centers situated in our body located between the head and the lower part of the spine and are:. These energy centers have the task of receiving energy and redistributing it through the nadisa sort of channels connected to the spine that have the task of transporting the energy in the rest of the body. Our goal will therefore always be to maintain the right opening of our chakrasin a balanced way, so that the energy can flow smoothly without energy blocks closed chakras or an overload of energy chakras too open.
Since the chakras are connected to the nerve ganglia and endocrine glandsthe closure of the chakras and the resulting energy blockage can cause a state of inner crisis and psychophysical discomfort as well as the onset of pathologies to the organs connected to those glands. When a chakra is awakened and then opened, we reach a greater awareness of ourselves and a development of precise psychophysical benefits. Moreover, the chakras are not unrelated but have a strong influence on each other, especially with regard to the chakras close to each other, 7 chakras free pdf download.
This means that the opening or closing of a chakra can also have a positive or negative effect on adjacent chakras.
Each chakra, as we have already mentioned, also has a precise color and a stone that represents it. In the 7 chakras free pdf download of the article you will also find a technical sheet where you can also find the colors and stones of each chakra. The stones and crystals have beneficial influences and used in combination with the chakras also increase their effect. Now that we have understood what chakras are and how they work, and after observing how important their balance is, we come to a crucial question:.
Later, when we describe the individual chakras one by one, I will also give you examples of whether one or more of your chakras are unbalanced.
When a chakra is too closed or too open, in fact, there are some physical, emotional and mental imbalancesa precise practice or meditation can help you solve them. By realigning the chakras, you will also achieve a balance in your organismso that your mind and body can live in unison, with all the benefits and positive effects that come with it.
This chakra is located at the base of the spine, in the perineum. It is the chakra that is connected to the legs and is therefore a symbol of the earth and everything that is solid and stable, 7 chakras free pdf download. For this reason it is also the chakra of all the hardest parts of the body, such as nails, bones and teeth. It controls different parts of the body such as the nose, sense of smell, lymphatic system, bone system, prostate and lower extremities.
It is usually associated with the color red, 7 chakras free pdf download. The root chakra or first chakra symbolizes stability, self-confidence and security and is related to our survival. When it is balanced we feel safe, happy and able to live the present moment, full of enthusiasm and ready to plan our future. It is in fact essential to have solid roots on which to base our whole life, just as the roots for the survival of a tree or the foundations for building a solid house are fundamental.
When the first chakra is blockedwe can feel lost, apathetic, distrustful and without self-confidence. We will never feel satisfied in one place and we will tend to change house or country often. Even our body suffers from the blockage of this chakra: we will feel tired and exhausted, we will have problems with our teeth, 7 chakras free pdf download, kidneys and joints. When it is too openopposite feelings are unleashed, such as a strong attachment to material goods and the past, 7 chakras free pdf download, without being able to live the present moment.
We oppose to change and we develop a total lack of fear or excessive fear, which can lead us to get into very risky situations or the inability to enjoy the beauty of life. To balance the chakras you never have to pretend to be what you are not.
For example, you don't have to fake pretending to be happy to align it, but on the contrary, if you manage to rebalance it, you will start to feel happy. If you can't do a Reiki sessionthere are several exercises, positions and visualizations you can do to unlock the first chakra. The first thing I recommend you do is to find a quiet place where you can be in direct contact with the earth, such as a wood or a garden.
The garden at home is also fine! Practice yoga positions that encourage your contact 7 chakras free pdf download the earth, such as Vrksasanathe tree position, or Tadasanathe mountain position.
Also do visualization exercises, 7 chakras free pdf download. Sit on the ground with your legs crossed and your back upright. Now visualize roots that start from your body and go deep into the ground. As the roots go down, they will carry with them all the negative energies you have accumulated. When you feel ready, call back the roots to yourself, which will go back together with the positive energy of the earth.
To help you keep your concentration, you can also listen to the LAM mantrathe mantra corresponding to the first chakra, which you can find in the video below. You can also open this chakra by walking e. Continuing the journey of ascent of the kundalini, the second chakra we find is the splenic chakra or water chakra.
Unlike the first one, which indicates stability, this chakra is associated with liquids and therefore with letting go, with the flow, with the capacity for change. The second chakra is the fulcrum that connects the soul with the body. It is located in the lower abdomen, just below the navel, and is the chakra of emotions, spontaneity, creativity, pleasure and sexuality. The splenic or orange chakra is related to the sexual organs, the reproductive system and the lumbar plexus.
We have strong mood swings, we are full of anger, guilt and shame and we are subject to panic attacks. The search for sex is transformed into a mere physical stimulus but without involving emotions. This inevitably leads to unsatisfactory stories with your partners. Physically, problems and pathologies can occur in the lower abdomen, such as kidney stones and dysfunctions of the reproductive system and the menstrual cycle, as well as fluid flow, such as the circulatory system or the bladder.
Other consequences of splenic chakra malfunction are sexual repression, fear of pleasure, contempt for sex and energy blockages that limit the expression of one's personality. If the second chakra is too openthere is a search for pleasure and immediate but ephemeral satisfaction, developing emotional addictions or addictions related to food, alcohol, drugs or sex. To rebalance the second chakrayou will have to work on your emotions and your creativity. The practice of Reiki will help you to know and manage your emotions.
Breathing is also very important to rebalance the splenic chakra. Just like a fluid, in fact, you will have to be able to let the air that you breathe through your whole body flow. The mantra of the second chakra corresponds to the Sanskrit letter Vam.
You can listen to it in this video below. Listening to this mantra during practice and meditation will help you rebalance the second chakra. To activate this chakra you can also dedicate yourself to some exercises such as swimming, give yourself long baths, showers, some relaxation in a jacuzzi, or even with dances or dances involving movements and rotations of the pelvis, 7 chakras free pdf download, closely related to sexual relations.
The third chakra, the solar or fire chakrais located in the solar plexus, the part of the abdomen that lies between the diaphragm and navel, is associated with the yellow color and involves different parts of your body such as the skin, muscle system, stomach, liver, large intestine and glands and organs at the level of the solar plexus.
It is also associated with the eyes, the sight and the muscles of the face. If the first chakra is connected to stability and the second to 7 chakras free pdf download, the third chakra is that of the union of these two elements, namely light, energy, heat and when it is well balanced we feel energetic, self-confident, strong and self-controlling, 7 chakras free pdf download.
We are not afraid of the judgments of others and we know how to always be up to the situation and we have no difficulty in managing ourselves and our emotions. It is connected to the digestive system and digestion, which "devours" food just as fire devours what it finds in its path.
When the third chakra is unbalanced we can see many negative symptoms, both physically and mentally, especially related to our safety and our digestive system, 7 chakras free pdf download. When it is too closed, in fact, 7 chakras free pdf download, we notice the rise of insecuritylow self-esteem, introversion and a strong sense of inadequacy in all situations.
On the physical level, however, problems arise such 7 chakras free pdf download liver disorders, nausea, ulcers, gastritis, difficulty 7 chakras free pdf download and coeliac disease. Problems can also appear when this chakra is too openmaking a person appear very arrogant, aggressive, far too self-confident, constantly seeking 7 chakras free pdf download and always feeling the need to self-celebrate to hide their defeats and insecurities.
To rebalance the Manipura chakra you can practice Reiki and all yoga positions involving the abdomen, such as the Navasanathe position of the boat, or the Parivrtta Trikonasanathe position of the rotated triangle.
Meditation can also help you. You can choose to do meditation using the Ram mantra, found in the video below and which is the mantra of the third chakra, or opt for a guided meditation.
You can open this chakra also by running, relieving tension, changing boring habits, breaking routines and doing bow exercises, such as the 5 Tibetan rites you 7 chakras free pdf download find many videos on Youtube. The heart chakra is the most central chakra. It unites the higher, more spiritual chakras, which represent elements that are in the air, with the lower, more material chakras, which represent elements that are on the ground.
The Anahata also represents the air, which unites the earth with the sky. 7 chakras free pdf download fourth chakra is therefore a real link between the top and the bottom, between the ground and the spiritual, 7 chakras free pdf download, and this is also demonstrated by the two triangles within it, one with the tip up, to indicate the sky, and one with the tip down, to indicate the earth, 7 chakras free pdf download.
The fourth chakra is closely related to the heart, the circulatory system, lungs, heart plexus, the entire area of the chest and the breathing. It is associated with the color green.
Chakra Activation System PDF, Review & Download
, time: 22:017 chakras free pdf download
chakra, a Sanskrit word. There are seven centers of life energy in the human body counting from a chakra at the base of the spine to one at the top of the head." Here are the 7 chakras that most people recognize and the Jose Silva, You The Healer, pg. The 7 chakras system is a really great way to better understand. In this detailed Chakra Chart PDF, a free gift from New York Times bestseller and spiritual teacher Deborah King, you’ll learn how a blocked/unbalanced chakra can manifest in your body through physical and mental blogger.com easy-to-use full-color Chakra Chart explains each of the chakras (with the corresponding 7 chakra symbols), the physical health symptoms resulting from blocked chakra. The heart chakra is the “healer” for our remaining chakras. It connects the 7 chakras and ensures a fluent exchange of chakra energy. The Anahata chakra can be seen as a connector or bridge between our spiritual, psychic and physical self. Anahata means unharmed and stands for all the good qualities.
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